Japan Travel and Planning Tips for Families with Kids, Toddlers, and Newborns

Japan Travel and Planning Tips for Families with Kids, Toddlers, and Newborns

Traveling to Japan as a family is an adventure that promises to be filled with exciting experiences and wonderful memories. However, traveling with young children—whether toddlers, babies, or older kids—requires some extra planning. Japan is a fantastic destination for families, known for its cleanliness, safety, and thoughtful amenities for young travelers. In this guide, we’ll explore everything you need to know to make your family trip to Japan as smooth and enjoyable as possible.

Getting Around Japan with Kids: Tips for Easy Travel

Japan’s public transportation system is one of the best in the world, and it’s highly efficient, but it can also be a bit overwhelming at first. Here’s what families should know about getting around Japan with little ones:

Train Entrances and Exits

Japan’s train stations are well-equipped for families with strollers and large luggage. Many stations have wider gates near the ticket barriers that make it easier to pass through. These gates are clearly marked, so families can spot them quickly.

Fares for Children

  • Children Under 5: They can ride trains and buses for free, making traveling with younger children even more affordable.
  • Children Aged 6-11: These kids need their own discounted fare card. You can easily get one at ticket kiosks or information desks in the stations.
  • Children 12 and Older: They’ll need to purchase a regular fare card like the Suica or Pasmo card.

Suica and Pasmo Cards

To make travel even easier, it’s a good idea to download a Suica or Pasmo digital card to your smartphone (especially if you have an iPhone). These cards work like an electronic wallet, allowing you to simply tap your phone at the ticket gates. You can even add the card to your Apple Watch for quick and easy access.

For families traveling with strollers or wheelchairs, using Google Maps can be a real lifesaver. By selecting the “wheelchair accessible” option in the app, you’ll be guided to the best routes and exits with elevators, making it easier to navigate the busy train stations.

Priority Seating and Space for Strollers

Many trains have designated priority seating areas for families, pregnant women, and people with disabilities. Some trains also offer open spaces where strollers and wheelchairs can remain unfolded, making the journey much more comfortable for families with young children.

Public Transport TipBenefit
Wider train gatesEasier access for strollers and luggage
Discounted fares for childrenAffordable travel for families
Suica/Pasmo card on your phoneConvenient, tap-and-go access
Priority seating and stroller spacesMore comfort and space for families

Staying Connected: SIM Cards and Charging Options

Having access to the internet while traveling is essential, especially when navigating unfamiliar areas or looking up family-friendly activities. Families can make use of eSIMs, which are digital SIM cards that allow you to connect to local networks without the need for a physical SIM card. Services like Airalo offer eSIM options that work great for international travelers.

SIM and eSim Card Options for Tourists in Japan

ProviderPriceData PlanBest ForLink
NINJA WiFi SIMFrom 3,795 yen (3,415 yen discounted)1GB/day (7–15 days)Longer stays (1–2 weeks) and heavy data usersNINJA WiFi
mobal SIMFrom 4,730 yen25GB/8 days (speed slows after 3GB/day)Travelers needing voice/text capabilitiesMobal
Sakura Mobile3,850 yenUnlimited data (5 days, speed reduced after 2GB/day)First-time visitors seeking reliable assistanceSakura Mobile
Nippon SIM for Japan1,980 yen3GB/30 daysBudget travelers with minimal data needsNippon SIM
IIJmio Travel SIM2,480 yen3GB/30 daysIn-country purchases without prior planningIIJmio
Way2go eSIMVariesOptions like 1GB/day or 3GB/dayCompetitive pricing for short-term staysWay2go
Airport Vending Machines (J Wifi & Mobile)From 3,000 yenUnlimited data/5 daysImmediate access upon arrivalJ Wifi

Charging and Power Adapter Information

Additionally, families should know about Japan’s Charge Spots—kiosks where you can rent portable chargers. If your phone battery runs low during the day, these kiosks are a perfect backup. Simply rent a charger, and return it at a different location when you’re done.

Here’s the updated summary with the “Read More” section and URLs for each SIM or eSIM provider included in the table for a blog post:

AspectDetails
Voltage100V
Plug TypesType A (two flat pins), Type B (two flat pins + grounding pin)
CompatibilityMost modern electronics support 100–240V; check for “100–240V” label.
TipsPurchase a Type A/B plug adapter; hotels and convenience stores sell chargers and portable batteries. For multi-country trips, consider a universal adapter with voltage conversion.

Read More

[1] https://eventshakuba.com/blog/ninja-wifi-review/
[2] https://www.therealjapan.com/mobal-sim-card-review/


Breastfeeding in Japan: What to Expect

Breastfeeding in public is perfectly acceptable in Japan, though it’s not as common to see mothers nursing openly in the streets. For mothers who prefer more privacy, there are plenty of baby rooms in malls, department stores, and train stations. These baby rooms are equipped with everything a parent might need, including changing tables, nursing chairs, and even hot water for formula bottles.

Mothers should consider bringing a nursing cover or wearing a nursing-friendly shirt if they plan to breastfeed in public spaces. Japan’s approach to baby care is discreet but respectful, offering ample support for nursing mothers on the go.

Finding Family-Friendly Accommodations in Japan

Finding the right place to stay while traveling with children can make a big difference in the quality of your trip. Japan’s hotels are often compact, so it’s important to choose accommodations that will provide enough space for your family. Here are some recommendations:

Hotels with Bassinets

Many hotels in Japan are family-friendly and offer bassinets or cribs for babies. However, it’s a good idea to confirm this ahead of time, as some hotels assume families will co-sleep. Emailing ahead of time ensures you won’t be left scrambling at check-in.

Mimaru Hotels: Ideal for Larger Families

For larger families or groups, Mimaru Hotels offer apartment-style accommodations with kitchens, laundry facilities, and ample space. These hotels, available in cities like Tokyo, Kyoto, and Osaka, can accommodate families of up to nine people.

Accommodation TipDescription
Email hotels ahead for bassinetsConfirm baby amenities before booking
Mimaru hotelsApartment-style stays for large families
Look for baby-friendly amenitiesRBaby rooms, bassinets, and other family needs

Read further:

Baby Rooms and Public Restrooms

Japan is famous for its clean and well-maintained public restrooms, many of which are equipped with toddler seats and mini toilets. These facilities can make potty training while traveling much easier. While you can often find these toddler-friendly features in department stores and shopping malls, convenience stores like 7-Eleven or FamilyMart typically do not have changing tables.

For diaper changes or feeding, many department stores and shopping malls offer baby rooms—private spaces with all the necessary amenities, such as changing tables, nursing chairs, and hot water for bottles. The Mama Papa Map app is an excellent tool for finding baby rooms and other child-friendly facilities in Japan.

Dining with Kids in Japan

Food courts in department stores offer family-friendly dining options with high chairs and stroller parking, making it easy for parents to relax while enjoying a meal. While small ramen shops and izakayas (Japanese pubs) may not be the most child-friendly, there are plenty of restaurants that warmly welcome families.

Convenience Stores for Quick Meals

Convenience stores, or konbini, are a lifesaver for families on the go. They sell everything from diapers and baby food to fresh fruit and drinks. Parents can even ask for hot water to make bottles. Convenience stores are a convenient, affordable, and efficient option for a quick snack or meal while traveling around Japan.

Dining with kids in Japan can be a delightful experience, as many restaurants cater to families with child-friendly menus, facilities, and atmospheres. Here’s a summary of some excellent dining options across the country:


Top Family-Friendly Restaurants in Japan

RestaurantLocationDescriptionPrice RangeLink
Nagato Bokujō FarmNaganoDairy farm café offering ice cream, pizza, and other dairy products; great outdoor space for kids.¥1,000–2,000Nagato Farm
Ninja TokyoTokyoNinja-themed eatery with sushi and steak; features magic tricks and a fun atmosphere for families.¥10,000+Ninja Tokyo
Nodoka Farm KitchenNaganoCasual dining at a poultry farm with chicken dishes; kid-friendly atmosphere and outdoor seating.¥1,000–2,000Nodoka Kitchen
T’s TantanTokyoPlant-based ramen and gyoza; cozy atmosphere with vegan options that kids enjoy.¥1,000–2,000T’s Tantan
Japanese Restaurant WATokyoCozy Japanese restaurant with organic dishes and a kid-friendly menu; great for family lunches.¥2,000–3,000Japanese Restaurant WA
Nabezo Shinjuku Sanchome StoreTokyoSukiyaki and shabu-shabu restaurant with all-you-can-eat options; family-friendly environment.$$Nabezo
Shirakaba Resort Ikenotaira PlazaNaganoRelaxed hot spring hotel featuring a restaurant with lake views; suitable for families.VariesShirakaba Resort

Additional Recommendations

  • Straw Hat Café (Ghibli Museum): Located in Mitaka, this café offers seasonal organic meals in a whimsical setting.
  • Chano-ma: A Shibuya restaurant designed for families with ample space for kids to play and relax.
  • Organic Café Lulu: Focuses on dairy- and egg-free meals designed by nutritionists, perfect for health-conscious parents.

Tips for Dining with Kids in Japan

  1. Look for Kid-Friendly Menus: Many restaurants offer special children’s menus or smaller portions.
  2. Check Facilities: Ensure the restaurant has high chairs, changing tables, and breastfeeding rooms if needed.
  3. Make Reservations: Popular spots may require reservations, especially during peak times.
  4. Be Open to Local Cuisine: Introduce your kids to Japanese dishes; many are delicious and appealing to young palates.

Japan offers a variety of dining experiences that can accommodate families, making it easier to enjoy meals together while exploring the rich culinary landscape.


Luggage and Stroller Storage Tips

Japan’s train stations have lockers in various sizes that are perfect for storing luggage or strollers. This can be a great option if you’re visiting a temple or shrine and don’t want to carry everything with you. You can use your Suica or Pasmo card to pay for the lockers, making it easy to drop off and pick up your belongings as you travel.

For strollers, compact, travel-friendly models are recommended. Large strollers, such as UPPAbaby or Nuna, can be difficult to maneuver through narrow streets and crowded trains. If you don’t want to bring your own stroller, consider using the Share Buggy app, which allows you to rent a stroller at many major train stations across Japan.

Traveling in Japan with kids can be a rewarding experience, but managing luggage and strollers can pose challenges. Here are some tips on storage options and considerations for navigating Japan with children:


Luggage Storage Options

Coin LockersAvailable at train stations and attractions; sizes vary (small, medium, large).¥300–1,000 per dayIdeal for short-term storage while sightseeing.
Luggage Storage CountersFound at major train stations and airports; staff can assist with larger items.¥500–1,000 per dayMore expensive than lockers; suitable for longer stays.
Shinkansen Baggage CompartmentsReserve space in the baggage compartment on Tōkaidō and San’yō Shinkansen for larger items.Reservation requiredDimensions: 80 x 60 x 50 cm (upper), 80 x 60 x 40 cm (lower) [1].
Luggage Forwarding ServicesSend luggage ahead to your next destination to lighten your load while traveling.Varies by serviceConvenient for multi-stop trips .

Stroller Considerations

When bringing a stroller to Japan, keep the following tips in mind:

  • Choose the Right Stroller: Opt for a lightweight, easily foldable stroller that can navigate public transport and narrow streets. Avoid bulky models that may be cumbersome in crowded areas
  • Public Transport Accessibility: Most trains and stations are stroller-friendly, but be prepared to fold your stroller during peak hours or when using escalators. Elevators are available at many stations.
  • Storage on Trains:cOn Shinkansen trains, you can store strollers in designated luggage compartments or keep them between your legs if space allows. Some travelers have successfully used overhead racks for smaller strollers
  • Using Coin Lockers: If you need to store your stroller temporarily while exploring, consider using coin lockers at train stations. Ensure the locker size accommodates your stroller.

Additional Tips for Traveling with Kids

  1. Plan Ahead: Research family-friendly restaurants and attractions that offer amenities like high chairs and kid’s menus.
  2. Use Baby Carriers: For younger children, a baby carrier can be more convenient than a stroller in crowded areas or when navigating stairs.
  3. Pack Lightly: Minimize luggage to make moving around easier; consider purchasing items locally if needed.
  4. Stay Flexible: Be prepared for unexpected situations and adjust plans as necessary to accommodate your children’s needs.

By utilizing these storage options and stroller tips, families can navigate Japan more comfortably, ensuring an enjoyable travel experience with kids.



Conclusion: Japan Is the Perfect Family Destination

With its efficient public transportation, family-friendly accommodations, and thoughtful amenities, Japan is an incredible destination for families traveling with kids of all ages. Whether you’re exploring the bustling streets of Tokyo or enjoying the tranquility of a temple in Kyoto, Japan’s welcoming atmosphere makes it an easy country to navigate with little ones.

By following these helpful tips, parents can have a stress-free and enjoyable experience in Japan, creating lasting memories with their children. If you have any questions or need further tips, feel free to reach out. Happy travels!